Working OUT

Made it to the gym today for the 1st time in a year!

I always think going to the gym is like sex.

 (Let me first make it clear this is the viewpoint of a working mother of 2 'happy to be alive' boys.)

You KNOW its good for you. You KNOW it will make you feel better. You KNOW your back muscels need loosening up.

 You just cant bring yourself to get ready for it, its the preparation. What to wear?... should i shave my legs? hmm will it even be noticed that I havent shaved in 2 whole days?

And so you dont...instead you sit on the couch watching tv, eating shite, or you go to bed and forget all about it coz your sleepy and then you dont really miss anything.

Or...

OR...

you DO..

And its the best thing you could have done. Why dont I do this more often? Why do I say I am too tired when I KNOW I will feel better... sleep better... and have less back pain the next day?

So back to the gym tomorrow I think ;-)